Chris Doherty is an experienced, qualified personal trainer and Armidale local. Offering both group classes and private personal training sessions, Chris specialises in working with you to create a training program that suits you and your specific circumstances.
With experience in programs for youth, older people, people with mobility challenges and those recovering from injury – as well as those just wanting to improve or maintain their fitness – Chris is sure to be able to meet your needs. Chris has options to can train clients in the TAS weights room or in their home.
Chris himself recovered from a Traumatic Brain Injury sustained at the age of 22. You can read more about this on his website under “My Story”.